Vegetarian Facts

Being a vegetarian is important because of animal welfare, but it can also do a lot for your health. Vegetarians are generally at lower risk for heart disease, various cancers, obesity, diabetes, and high blood pressure. Of course, this assumes that you maintain a healthy vegetarian diet, but if so, it offers some great benefits.

Brown University’s Vegetarian Health Facts

Peace and Health,
Mark Masselli

Vegetarian health

Being a vegetarian is important to a lot of people because of animal welfare, but it can also do a lot for your health. Vegetarians are generally at lower risk for heart disease, various cancers, obesity, diabetes, and high blood pressure. Of course, this assumes that you maintain a healthy vegetarian diet, but if so, it offers some great benefits.

Brown University, “Being a Vegetarian”

Peace and health
Mark Masselli